Hi! I am Natalia, your Friendly Hereford Nutritional Therapist
Promoting self-healing, supporting self-advocacy
Your Natural Path to Optimal Health
Discover the power of 1:1 nutritional therapy and personalised naturopathic plans tailored to your specific health needs. Book a face-to-face consultation at Natalia's Hereford clinic today and let's optimise your health together.
Natalia Waring Nutrition
Your Accredited Naturopathic Nutritional Therapist
Natalia Waring Nutrition is a private nutritional therapy clinic based in Hereford, UK, offering face-to-face dietary counselling, holistic weight-loss advice and natural medicine solutions.
The clinic offers access to advanced functional testing from world-leading labs delivering next generation diagnostic capabilities.
Functional medicine is a science-led approach, that combines root-cause diagnostics with naturopathic nutritional therapy.
Qualifications
BSc (Hons) Chemistry, University of Birmingham, 2005 - 2008
DipCNM (Nutr), mANP, mGNC, Diploma in Nutrition, College of Naturopathic Medicine, 2022 - 2025
"Working with Natalia has been life-changing. Through her personalised guidance, I’ve reduced my blood pressure and cholesterol, lowered uric acid levels linked to gout, and brought my blood sugar down from the type 2 diabetic range. Her science-based, practical advice has helped me make lasting changes to my diet and lifestyle. I feel healthier, more energetic, and confident about maintaining these improvements" G.M. - Hereford
"I highly recommend Natalia! She went above and beyond to be a well of information and support for me, her knowledge and compassion runs deep, she is always there to communicate with, she researches every little detail to find ways to help, she's thorough and her protocols are spot on. Mind body spirit all one when looking at healing. This practitioner is worth a thousand of regular MD doctors! I'm very grateful to have come across her path and she has helped me immensely. She's also super reasonable for the amount of hours she invests in you. Thankyou Natalia! Xxx" J.A. - Hereford
"Natalia is a pleasure to work with. What I appreciate most is her compassionate approach and careful method based on the latest scientific research. She studies your case in depth, recommends tests, and prescribes supplements and dietary changes based on empirical evidence. Her recommendations are specifically tailored to your unique circumstances. I look forward to working with Natalia far into the future. Natalia also strives to keep her services and treatments affordable, and this is much appreciated." J.S. - Monmouth
After years of different diets, medications, and GPs. Natalia has helped get to the source and identify many problem areas for me through her extensive research and fact finding. She is absolutely fantastic at what she does. She is kind, attentive and really listens to all your worries and questions. My symptoms have improved massively since working with Natalia, she works with you at your pace every single step. I look forward to my sessions Natalia to update her on my symptoms and dive into new research and methods. If you are looking for a nutritionist who works on long term positive change not just a quick fix Natalia is for you! C.E. - Hereford
Nutritional Therapy Programmes
3-Month Starter Programme |
Hello Change
A general naturopathic nutrition starter programme for all new clients. The programme takes a broad approach, considering the five pillars of health; your diet, sleep, environment, movement and mood.
Includes:
90-min Initial Face-to-Face Consultation
1hr Deep-Dive Consultation
3x Protocol Packs
1hr Follow-up Face-to-Face Consultation
£230
Naturopathic Physical Exam
Clients of Natalia Waring Nutrition are invited to book a naturopathic physical exam at the clinic. The examination is non-intrusive and covers basic vital signs and standard Western medicine measurements, as well as a iridology and other traditional Chinese medicine evaluations.
Includes:
Physical Exam
12-page Naturopathic Results Report
Receive full details when you sign-up
Consultations for Under-18s
Natalia Waring Nutrition can also support children and teenagers with their nutrition.
Includes:
75-min Face-to-Face Consultation
1 x Protocol Pack
Under-18s must always be accompanied during consultations by a parent or guardian.
£125
In-Person Nutrition Consultations
What to expect at your initial consultation:
✔ We will review your health questionnaire and food diary
✔ We will discuss your medications and supplements and review any doctors letters and test results
✔ We will highlight any red flag symptoms
What to expect at 2nd consultation:
✔ We will deep-dive into your three health priorities
✔ We will analyse your three chosen organ systems
Personalised Naturopathic Plans
During your progamme, you will receive:
✔ Simple food swaps guide
✔ Nutritics® data analysis of food diary
✔ Recipe packs
✔ 1 themed resource folder per month
✔ 1 personalised protocol per month (focused on one organ system) covering dietary and lifestyle advice
✔ Letter for your GP
✔ Functional testing quotation for two tests
✔ Supplement plan
✔ Welcome gift
Science-Led, Functional Medicine
The unique selling points of my practice include:
✔ Modern functional testing techniques with comprehensive interpretation for a science-led health evaluation
✔ A functional medicine approach, getting to the root-cause of any symptoms, using next generation medical diagnostic tools
✔ 100% natural diet and lifestyle advice, based on up-to-date CPD training and the latest scientific research
✔ Functional medicine is an integrative approach to evidence-based natural medicine
SUBSCRIBE | Natalia's Mailing List
Subscribe to receive:
✔ 10% off your starter programme
✔ Monthly mail-out including free downloadable pdf resource guides
✔ Inspiring recipes
Is nutritional therapy for you?
Nutritional therapy is for everyone. You may have a complicated medical history with multiple symptoms, or you may just want to optimise your diet and lifestyle to prevent future illness.
Wherever you are right now with your health, I am waiting to hear from you. I will work with your GP and any other clinicians to ensure that my advice complements treatments you are already receiving.
CONTACT | Natalia Waring Nutrition
Take the first step towards a healthier you. Use the message box to let me know what you are looking for help with.
E-mail: health@nataliawaringnutrition.co.uk
Address: 3 St Peter's Square, Hereford HR1 2PG
Phone: 01432 626261
An alternative venue with disabled access can be offered.
